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Let's Get the Most out of Your Session!


To get the most out of each coaching session, take a quiet moment to consider how you want to use your time with me in our next session. Approximately 24 hours before each session, please complete this form.

What would you like to take away from our session?

What feelings, breakthroughs, insights, or changes in belief have you had since our last session?

What are the most significant personal or professional concerns you face now?

What have you accomplished since the last call?

What action are you ready to take now?

Is there any feedback you would like to give me?

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